Ran four miles for the first time since baby last night. For some reason it wasn't even hard. Maybe it helped that Justin was on the treadmill next to me and we were watching Miami play Cleveland for the first time since Lebron switched teams.
I also took it slow. I was doing a 10:40 for the first mile, then a 10:30 for the second. By the third mile, I was doing a 10:00 pace, and on the last mile, I kept gradually getting faster til I hit 8:57 right at the end.
On the third mile, I started getting those post-baby pains. They were totally manageable, but there. Can't wait til that stops happening.
If I weren't getting ready for Makenzie's birthday party tomorrow, I would have tried to do it again tonight. Maybe tomorrow!
