Tuesday, April 14, 2009

Building up again

I did a short run on Friday and missed my Saturday long run again because of Easter festivities. But I ran yesterday, 4 miles in 35 minutes... about 8:45 miles. I can feel that I lost some of my strength because of the time I've taken off. So I'm building muscles again and will hopefully be able to do 8 or 9 miles on Saturday.

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